Quinoa Salad

Quinoa Salad

2 cups Quinoa

2 medium beets, grated

1 red pepper, diced

a few green onions, chopped

1/2 cup raw organic sunflower seeds

Feta cheese, crumbled 

2 lemons

2 limes

cook quinoa and add sliced lemons and limes while it cools down. Squeeze lemon and lime juice on the cooling quinoa.  When it has cooled down, add the grated beets, red pepper, sunflower seeds, and feta cheese.  You might want to squeeze more lemon/lime juice on the quinoa, depending on your tastes 

Enjoy.

Red August

mid August goods

crushing tomatoes for sauce

garden sauce: 

tomatoes, onions, hot peppers, green peppers and red peppers

 family visit - picking vegetables